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Wellness Survey
Section 1: Personal Wellness and Professional Development
How important are the following areas of wellness to you?
Mental Health
Not Important
Slightly Important
Important
Fairly Important
Very Important
Physical Health
Not Important
Slightly Important
Important
Fairly Important
Very Important
Work-Life Balance
Not Important
Slightly Important
Important
Fairly Important
Very Important
Professional Development
Not Important
Slightly Important
Important
Fairly Important
Very Important
Stress Management
Not Important
Slightly Important
Important
Fairly Important
Very Important
Work Performance and Productivity
Not Important
Slightly Important
Important
Fairly Important
Very Important
How would you rate your current level of satisfaction with your ability to manage the following
Work-related stress
Very Dissatisfied
Somewhat Dissatisfied
Neither Satisfied nor Dissatisfied
Somewhat Satisfied
Very Satisfied
Time management and productivity
Very Dissatisfied
Somewhat Dissatisfied
Neither Satisfied nor Dissatisfied
Somewhat Satisfied
Very Satisfied
Emotional well-being
Very Dissatisfied
Somewhat Dissatisfied
Neither Satisfied nor Dissatisfied
Somewhat Satisfied
Very Satisfied
Physical activity and fitness
Very Dissatisfied
Somewhat Dissatisfied
Neither Satisfied nor Dissatisfied
Somewhat Satisfied
Very Satisfied
Nutrition and eating habits
Very Dissatisfied
Somewhat Dissatisfied
Neither Satisfied nor Dissatisfied
Somewhat Satisfied
Very Satisfied
To what extent do the following factors impact your professional well-being?
Job pressure and deadlines
Not At All
Slightly
Moderately
Very
Exteremely
Client demands
Not At All
Slightly
Moderately
Very
Exteremely
Work-life balance
Not At All
Slightly
Moderately
Very
Exteremely
Access to mental health resources
Not At All
Slightly
Moderately
Very
Exteremely
Collegial support within your workplace
Not At All
Slightly
Moderately
Very
Exteremely
Please detail at least three (or more) specific wellness systems and techniques you currently employ to mitigate workplace stress. Please include any practices, tools, or programs that you find effective in managing stress levels within your professional environment. Additionally, describe how these methods contribute to your overall well-being and productivity at work:
How interested are you in receiving resources or participating in activities aimed at improving the following?
Physical health and fitness
Not Interested
Slightly Interested
Interested
Fairly Interested
Very Interested
Mental health awareness and support
Not Interested
Slightly Interested
Interested
Fairly Interested
Very Interested
Strategies for maintaining work-life balance
Not Interested
Slightly Interested
Interested
Fairly Interested
Very Interested
Techniques for managing and reducing stress
Not Interested
Slightly Interested
Interested
Fairly Interested
Very Interested
Coping strategies for burnout and mental fatigue
Not Interested
Slightly Interested
Interested
Fairly Interested
Very Interested
Enhancing legal career satisfaction and growth
Not Interested
Slightly Interested
Interested
Fairly Interested
Very Interested
Section 2: Preferred Wellness Activities
Which of the following topics interests you as Wellness CLE topics
(select all that apply)
Stress management
Work-life balance
Mental health awareness
Substance abuse prevention
Work Performance and Productivity
Other
Please Describe
Resource Directory: Would you consider a director of wellness-related services, including counseling wellness apps, local fitness centers, and similar resources, beneficial?
Yes
No
Wellness Newsletter: Would you appreciate receiving a newsletter filled with practical wellness tips and motivating success stories from fellow members?
Yes
No
What kind of topics or features would you find most useful?
Professional Development Workshops: Are you inclined towards attending workshops that focus on enhancing time management, productivity, or navigating through career transitions?
Yes
No
What other subjects for workshops would you be interested in?
Social and Physical Activities: Does the idea of participating in group fitness classes, outdoor adventures, or wellness-oriented social gatherings appeal to you?
Yes
No
Kindly share your preferences for types of activities or events
Specialized Interest Groups: Are you open to the idea of joining smaller groups aligned with specific interests, experiences, or backgrounds to foster deeper connections?
Yes
No
Please identify any particular group concepts you would like to see formed
Section 3: Program Delivery Preferences
How do you prefer to access wellness resources and activities?
(Select all that apply)
In-person sessions
Virtual webinars
On-demand video content
Social media
Written resources, guides, and newsletters
Other
Please describe
Section 4: Communication and Community Building
Which types of wellness-centric social events and community-building activities would you find beneficial in encouraging a culture of health and well-being within the legal profession?
Select all that apply)
Wellness Workshops and Seminars (e.g., mental health, stress relief techniques)
Group Wellness Activities (e.g., yoga, meditation sessions)
Outdoor Wellness Retreats and Nature Walks
Community Service Projects with a Wellness Aspect (e.g., volunteering for health-focused charities)
Specialized Interest Groups (e.g., working parents, diversity in the law, disability and accessibility in the low)
Other
Please detail
Section 6: Feedback and Suggestions
Additional Comments/Suggestions: Please share any specific comments or suggestions you have for enhancing our wellness initiative.
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